Skip to content

Low Purine Diets

Making The Most Out Of Your Low Purine Diets


Tag: Cherry Juice For Gout

Note that this blog is not the main page of Gout Diet Guide but only serve as a review site. To view the main webpage, Click Here:

In 1950, Dr. Ludwig W. Blau discovered valuable effect for cherry juice for gout.  He inadvertently experienced the effects of cherry juice since he had gout.  He tested the effects of cherry juices and cherry on other people with gout and revealed positive results and indeed proved that there are beneficial effects from cherries that are really helpful for people suffering from gout.  Several researches and studies have been conducted since then and have repeatedly reported the positive effects of cherry and cherry juice for gout with gout.

Know more about Colchicine For Gout by clicking here: Colchicine For Gout

Cherry and Cherry Juice for Gout

cherry juice for goutThe useful benefit of cherry juice for gout is that it can significantly lower down blood uric acid levels if consumed regularly.  This is due to a compound called anthocyanins found in cherries.  These are the pigments that give cherries their red color.  The anthocyanins act as an anti-inflammatory agent which then causes a decrease in uric acid levels in the body thus its aids in the healing of the joint tissues that were damaged because of gout.  A regular consumption of cherries can bring about gout relief.  A person should drink a cup of cherry juice at least twice a day.  Two tablespoons of concentrated cherry juice with water twice a day is another option.  The servings or dosages would vary and depend on the symptoms experienced by the person.  The results and effects of cherry juice regiment for gout would also differ from person to person.  There is a lot of variety of cherries and cherry juice for gout, but black cherry juice for gout is the most preferred kind. Black cherry juice has a lot of health benefits but they work just the same as other variety of cherries such as sweet cherries and tart cherries.  They all contain anthocyanins that have proven to elicit gout relief.  So one has the option to choose from among the variety of cherries would best fit their diet, tastes and preferences.
Cherry juice for gout is definitely one delicious cure.  It is good to know that aside from the usual treatments of gout which are medications and dietary changes, there is one delectable fruit that is actually proven to provide beneficial effects to gout as well.  Taking in daily servings of cherry could not just actually help in relieving gout, but it is also helpful to our body in fighting other diseases.


Check out Claudine Henderson’s ebook: Gout Diet Guide found on this site:

diet for gout sufferersDiet for gout sufferers is devised to help people with gout to beat the disease.  Gout is a painful disease that occurs wherein there are crystals formed that are lodged in the joints due to elevated uric acid levels in the body.   The diet certainly plays a vital factor in controlling and managing the disease process.  The diet should be low in purines.  Purines, when metabolized by the body will become uric acid.  In the end, it is important that we avoid consuming food with high purines in recommended diet for gout sufferers.

Know more about Cherry Juice For Gout by clicking here: Cherry Juice For Gout

Diet for Gout Sufferers

The highlight of the diet for gout sufferers is basically the consumption of foods that are low in purines.  Identifying and avoiding foods high in purines are important factors in the diet for people who suffer from gout.  So what then are these foods high in purines?  These include red meats, meat extracts, poultry, legumes, gravy, yeast, anchovies, sardines, and herrings to name a few.  Alcoholic drinks should be avoided as well.  The diet for gout sufferers should have minimal purine intake so include low fat dairy products, foods with high vitamin C content, green-leafy vegetables such as celery, cabbage, lettuce, etc.  Foods high in carbohydrates like rice, cereals, whole grains and pasta are included.   Soy and lean meats are allowed and other foods with no more than 30 % of calories in fat.  Fruits and fruit juices are recommended also.  Eating cherries and other red-blue berries can help reduce the levels of uric acid in the body.  Other foods that are also good in preventing gout are tofu, bananas and pineapple juice.   Drinking at least 8 glasses of water daily is an essential element of the diet for individuals with gout, the water will help flush out the uric acid in the body and eliminate the crystals that have built up in the joints.

It may be hard to follow the diet for gout sufferers because most of our favorite foods are off the diet plan.  The junk foods and comfort foods we have grown to love are usually the ones with high purine content.  However, some dietary changes and forgoes are need to be done in order to prevent the occurrence and experience of painful gout attacks.  This dietary modification would be very helpful for better management and treatment for gout sufferers. Dorothy Spencer, A Veteran Gouty Arthritis Nurse, Researcher and Author, did a great job in addressing the Gout problems above with her Gout Diet Guide E-book.

How does the medication Colchicine for gout works?  Colchicine is a toxic natural product extracted from the plants of the Colchicum genus.  It has long been used to treat rheumatic problems especially gout and is still used for the same purpose nowadays despite the issues of its toxicity when taken in high dosages.  Colchicine remains to being prescribed and used these days and is a mainstay in the treatment for gout.

Know more about Diet for Gout Sufferers by clicking here: Diet for Gout Sufferers

Colchicine For Gout

Colchicine for gout works by reducing uric acid deposition which leads to a reduction in the inflammatory response.  Colchicine is not a pain killer but it reduces the pain in acute gout attacks.  It is typically effective in relieving a gout attack within 12 to 24 hours.  In low doses, colchicine reduces the chance of future gout attacks.  Colchicine may be taken by some people who cannot take nonsteroidal- anti-inflammatory drugs (NSAIDS).  Colchine may be given with other medications such as allopurinol(Zyloprim) or  probenecid(Probalan)to help reduce the number and intensity of gout attacks when uric acid levels increase suddenly.  Colchine is avoided or taken with caution by people who have a kidney or liver disease, bone marrow disorders, inflammatory bowel disease and a low white blood cell count.  It is also risky to be taken by the elderly as well. It is really important that colchicines be prescribed carefully and appropriately by the doctor.

Side effects of Colchicine for Gout

Like any other medications, colchicine has side effects as well, these include nausea, vomiting, diarrhea, rashes and stomach cramps.  Serious side effects of the medications are bone marrow problems and muscle inflammation and even damage to the kidneys and liver.  It is important to pay attention about how the drug affects you and to report for any serious side effects.  This way, dosages can be adjusted and to ensure that you are not overdosed by the drug.  Over dosage of colchicine is dangerous and fatal.

Taking colchicine for gout needs adequate medical advice.  Although it has proven to be very helpful in reducing gout attacks, it is still important for you to ask for advice and prescription from the doctor when taking colchicine for gout.  This is to ensure that we get just the right dosage of the drug to be able to experience its therapeutic effects during gout attacks.

Gouty Arthritis symptoms are really a bother especially when you don’t know where to start.
If you ask me though,my vote goes to Claudine Henderson’s Guide as an effective tool for my Gout symptoms.
Her effective ebook can be found at this site:

SEO Powered By SEOPressor