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In 1950, Dr. Ludwig W. Blau discovered valuable effect for cherry juice for gout. He inadvertently experienced the effects of cherry juice since he had gout. He tested the effects of cherry juices and cherry on other people with gout and revealed positive results and indeed proved that there are beneficial effects from cherries that are really helpful for people suffering from gout. Several researches and studies have been conducted since then and have repeatedly reported the positive effects of cherry and cherry juice for gout with gout.
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Cherry and Cherry Juice for Gout
The useful benefit of cherry juice for gout is that it can significantly lower down blood uric acid levels if consumed regularly. This is due to a compound called anthocyanins found in cherries. These are the pigments that give cherries their red color. The anthocyanins act as an anti-inflammatory agent which then causes a decrease in uric acid levels in the body thus its aids in the healing of the joint tissues that were damaged because of gout. A regular consumption of cherries can bring about gout relief. A person should drink a cup of cherry juice at least twice a day. Two tablespoons of concentrated cherry juice with water twice a day is another option. The servings or dosages would vary and depend on the symptoms experienced by the person. The results and effects of cherry juice regiment for gout would also differ from person to person. There is a lot of variety of cherries and cherry juice for gout, but black cherry juice for gout is the most preferred kind. Black cherry juice has a lot of health benefits but they work just the same as other variety of cherries such as sweet cherries and tart cherries. They all contain anthocyanins that have proven to elicit gout relief. So one has the option to choose from among the variety of cherries would best fit their diet, tastes and preferences.
Cherry juice for gout is definitely one delicious cure. It is good to know that aside from the usual treatments of gout which are medications and dietary changes, there is one delectable fruit that is actually proven to provide beneficial effects to gout as well. Taking in daily servings of cherry could not just actually help in relieving gout, but it is also helpful to our body in fighting other diseases.
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